WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
Don't we all want our arms to look great?
A couple of specific bicep training videos:
So - some impressive biceps there. But remember that the larger muscle in the upper are is the tricep!
Of course, there are loads of variations on arm exercises, especially useful are dips. But back to the pix:
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